In case no one asks you, let me do the job of asking.
How are you doing? How was your day?
I know everything seems so heavy in life right now.
A lot of chaotic thoughts running in our minds.
Those familiar feelings of sadness and pain seem coming back again.
It feels like you have been carrying the weight too much.
Somehow, you were thinking, where did it start?
Somedays, you feel the tiredness, but you can’t feel the pain.
You were surrounded by people, but you felt alone.
You were smiling, but you felt the sadness.
What’s happening with you?
Maybe it was you being numb?
It’s normal to feel lost.
It’s normal to feel numb.
And. It’s normal to cry.
Cry as much as you can.
Somehow, those heavy feelings will be lighter if we can let them go.
Little by little.
I know it’s hard.
BUT I know you can.
Cry as hard as you can.
I’m rooting for you, my friend.